There was a Nutrition panel was moderated by VCC Health & Fitness head, Dr. Michael Metcalf. The panel included naturapathic Dr. Kivette Parks, Dr. Darryl Robinson from the Department of Agriculture, Dr. Kat Wassung of The Charlotte Thermography Center and our very own Dr. Valeria Avery, Waunea Robinson, Mrs. Marilyn Gool and Mrs. Joi White.
In addition to helpful information shared on alternatives to mammograms, live food demos were also shared on preparing healthy smoothies, trail mix, salad/salad dressing and grilled fish. Some of the recipes are also shared below (click button). The event was wrapped up with scrumptious lunch prepared by Floodgates Catering; and, it ended with a helpful, open question and answer session, where the audience was able to ask questions of the nutrition panel.
We thank God that the event was a great success, and we are grateful for this platform
to be able to provide knowledge so that, with the help of the Lord, those in attendance
will endeavor to make healthy improvements to their physical health and daily lifestyles,
as a whole.