John 4:24 NKJV

God is Spirit, and those who worship Him must worship in spirit and truth.

Worship is one of the areas where we must operate in the unseen realm. Where are we worshiping from? Most people are worshiping from their heads. Their brains are in complete control. Paul, who prayed in unknown tongues very often, said that he prayed with his spirit as well as his understanding (1 Corinthians 14:15-17). He pointed out that giving thanks in the spirit (a heavenly language) was a way to give thanks well. In order for us to worship God well, we have to move beyond our heads. We must do it from our spirits. We must see ourselves connecting to our Father who is in the unseen realm. Whether in our known language or in other tongues, we must connect from our spirits. Otherwise our worship is very shallow and will not do much good.One thing that may help is to place one hand or both hands on the belly where the human spirit resides while worshiping to increase consciousness of worshiping from the spirit.