Government Agencies confirms Covid-19 leaked from infamous Wuhan lab
US Department of Energy and the FBI have confirmed the source of the COVID-19 virus. According to official reports from both organizations the event that occurred in 2020 and spread worldwide started in a Chinese lab. The report confirmed the conclusion through what was described as new and undisclosed evidence. The leak according to officials is not confirmed to be intentional or accidental. The report did note that the strand released was not naturally found in nature. The confirmations have vindicated some scientists that were silenced and threatened for suspecting the leak form the Wuhan lab. Several scientists spoke following the reports expressing their frustration being silenced and bullied for the last almost three years Some critics believe the Chinese government leaked the virus as a form of germ warfare. Senator Rand Paul is asking the Biden administration to declassify more documents concerning this recent report.
Satanic Convention draws criticism from Conservatives and Christians
Critics are calling an upcoming event blasphemy. The Satanic Temple has announced it will host its second annual Satan Con 2023 in Boston. The group promoted the event, calling it a weekend of blasphemy and remembrance in Boston. Satan Con claims it holds the largest membership of any group in that city. They also claim this conference will be the largest Satanic gathering in history. Critics believe the Satanic Temple took particular aim at the City for refusing to allow them at various events. The organization had previously requested to pray at Boston’s city council meetings and to have the satanic flag flown over City Hall. Both requests were denied by the City. Following the requests, in 2021, the City of Boston stopped allowing religious flags to be displayed. Christian organizations are calling for prayer during the Satan Con weekend, which is scheduled for April 28th- 30th.
Fifth nation announces embassy move to Jerusalem
The nation of Papua New Guinea has announced it will build its new embassy in Israel. The nation previously had a consulate in Tel Aviv. The announcement was made recently and was confirmed by Israel’s Foreign Minister. The nation is the fifth to move its embassy to Jerusalem. The predominately Christian nation follows Guatemala, Honduras, Kosovo, the US who have also moved their embassies. Several other nations have established trade offices in Jerusalem but have not moved officially their embassies. The city of Jerusalem has been avoided as an embassy base by most nations due to conflict with Palestinians who want part of the city as part of their potential nation. Israeli officials also praised Papua New Guinea for its continued supported within the UN. Officials of that nation have defended Israel during continued resolutions by the UN. The anti-Israel resolutions are believed to be an attempt to force Israel back into negations with Palestinians.
SNBC HEALTH REPORT: 25 Health Tips
Dr. Joseph Mercola has released 25 Health Tips based on the most up-to-date health information available. The full list of the tips is listed below:
1. Time-Restricted Eating (also known as intermittent fasting) - Over 90% of people eat more than 12 hours a day. Eating all your meals within a six-to eight-hour window each day is one of the most powerfully effective ways to normalize your insulin/leptin sensitivity, which is the root cause of most chronic diseases.
2. Eliminate Seed Oils from Your Diet – High concentrations of (li-no-le’-ic) acid are found in oils like safflower, grapeseed, sunflower, and canola. These oils are found in store-bought processed foods and condiments, fast food and regular restaurant food. Instead, use olive, avocado, palm and coconut oils, along with lard, tallow or butter.
3. Sun Exposure as a Source of Vitamins A, D and Melatonin – Sunlight provides vital wavelengths for your health, triggering the production of Vitamin D in your skin and catalyzing melatonin production. Sun exposure also activates Vitamin A, increases nitric oxide and optimizes serotonin production for improved mental health.
4. Most of Us Need to Donate Our Blood – Most men and postmenopausal women have high iron, because so many processed foods are “fortified” with dangerous forms of iron, and our bodies have no pathway to eliminate iron other than through blood loss.
5. Optimize Your Sleep and Get Enough of It - Getting enough high-quality sleep is one of the most important but frequently neglected health strategies for most people. Each of your organs has its own biological clock. Your brains have a “master clock,” that synchronizes these clocks and your bodily functions to the 24-hour light and dark cycle. When you upset your circadian rhythm (or sleep pattern) by insufficient sleep, the results can have far-reaching consequences, affecting everything from mood, creativity and brain detoxification to chronic disease risk, including dementia and longevity.
No. 6 — Eat Enough Animal Protein
To build muscle, it’s really important to get enough protein in your diet, ideally animal protein. There are 20 amino acids and nine of them are essential, which means you have to get them from your diet, as your body cannot make them from other substrates.
No. 7 — Sauna Therapy
Health benefits of sauna therapy include detoxification, improved cardiovascular fitness, reduced all-cause mortality, lower blood pressure, reduced dementia risk, improved mental health, strengthened immune function, improved athletic endurance, reduced inflammation, stem cell activation, improved insulin sensitivity and a reduction in stress hormones.
No. 8 — Molecular Hydrogen
Molecular hydrogen (H2) is a gas with very unique and selective antioxidant effects that specifically target the most harmful free radicals. This means it activates your body’s intrinsic ability to generate antioxidants if and only if there is excessive oxidative stress which is perfect as high dose antioxidants can be indiscriminate and suppress beneficial free radicals.
No. 9 — Optimize Your Sleep and Get Enough of It
Getting enough high-quality sleep is one of the most important but frequently neglected health strategies for most people. They assume they are beyond the biology rules and can cheat their health by going to bed late and sleeping six hours or less, while still sincerely believing they will be healthy.
No. 10 — Minimize EMF Exposure
EMF exposures — which include AC electric fields from house wiring and corded appliances, AC magnetic fields from power lines and wiring errors, radio frequencies from smart meters, cellphones and Wi-Fi, and dirty electricity (transient voltage spikes as a result of switching mode power supplies) — have been linked to a wide array of health effects.
No. 11 — Ditch Nonstick Cookware and Other Air Polluting Items
The average American spends 90% of their day indoors, where air pollution levels can be up to five times higher than outside.
Two primary sources of indoor air pollution are a) materials used to construct the building itself and everything in it, including your furniture, and b) chemical products you bring into and use inside your home.
One oft-ignored source of daily toxic exposure is the use of nonstick cookware, which release toxic per- and polyfluoroalkyl (PFAS) substances when heated. A whopping 98% of Americans have PFAS in their blood, attesting to the pervasiveness of these chemicals.
PFAS have been linked to a number of serious conditions, including thyroid disease, organ damage, cancer and infertility.
Healthier options include ceramic and enameled cast iron cookware, both of which are durable, easy to clean and completely inert, which means they won't release any harmful chemicals into your home.
No. 12 — Address High Blood Pressure
About 116 million people in the U.S. alone (nearly half of all adults) have high blood pressure, and it's uncontrolled in 46% of them. In 2017, the American Heart Association (AHA) and the American College of Cardiology, along with nine other health organizations, changed the cutoff used to diagnose high blood pressure from 140/90 mm Hg to 130/80 mm Hg. Normal blood pressure is now below 120/80 mm Hg.
This slight shift increased the number of people diagnosed to include many who had previously been considered healthy. Usually, there are no warning signs or symptoms of high blood pressure. The only way to know for certain is to have your pressure measured.
No. 13 — Stop Tech From Surveilling You by Protecting Your Privacy
In recent years, the privacy hazards and dangers to democracy and freedom of thought and speech posed by Google and Facebook have become glaringly obvious. The amount of information gleaned about you through these two platforms alone is far beyond what most people can imagine.
Google and Facebook are also two primary platforms through which the war on humanity is being fought, using censorship, propaganda and AI-driven social engineering. Most everyone has by now experienced these devastating powers firsthand.
No. 14 — Melatonin
Melatonin is one of the most important antioxidant molecules and certainly the most ancient, as it has been part of biological life for over 3 billion years. In the human body, melatonin not only has independent direct antioxidant effects, but it also stimulates the synthesis of glutathione and other important endogenous antioxidants like superoxide dismutase and catalase.
No. 15 — Methylene Blue
Methylene blue is a hormetic drug, which means that low doses have the opposite effect as high doses. While low dosages have an antioxidant effect, high doses are pro-oxidative and can kill bacteria and tumor cells.
It is also one of the absolute best ways to treat urinary tract infections as it concentrates in the bladder and has no negative impact on your microbiome.
No. 16 — Boost Your Collagen
Collagen is the most common and abundant of your body’s proteins, one of its primary purposes being to provide structural scaffolding for your various tissues to allow them to stretch while still maintaining tissue integrity.
No. 17 — Be Prepared for Emergencies
If you live in a hurricane-prone area, you may be used to the annual ritual of stocking up on extra food and bottled water. However, many happenings now point to the possibility of food, water and energy shortages becoming a reality in most areas of the world, so even if you’ve never had to prepare for potential emergencies before, it would be wise to do so now, regardless of where you live.
No. 18 — Digestive and Systemic Enzymes
Your body secretes enzymes to catalyze biological reactions, making them essential to good health and longevity. Each organ has its own set of enzymes, and each enzyme has a different function.
Enzymes can be broadly divided into digestive enzymes, metabolic enzymes and food-based enzymes, and there are two primary ways of using an enzyme supplement: digestively or systemically.
Taken with food, it will help digest the food. Taken on an empty stomach, the enzymes will pass through your digestive system and enter your blood circulation, providing systemic benefits.
No. 19 — Vitamin C Protocol for Sepsis
One of the most important medical discoveries in recent years is Dr. Paul Marik’s vitamin C protocol for sepsis — a progressive disease process initiated by an aggressive, dysfunctional immune response to an infection in the bloodstream, which is why it’s sometimes referred to as blood poisoning.
Marik, former chief of pulmonary and critical care medicine at Sentara Norfolk General Hospital in eastern Virginia, discovered a simple and inexpensive way to treat sepsis using intravenous (IV) vitamin C and thiamine (vitamin B-1) in combination with the steroid hydrocortisone.
No. 20 — Hydration
Keep in mind that if you sweat a lot, either due to weather conditions, exercise or sauna use, you can easily deplete your body of beneficial minerals. In these instances, adding some electrolytes to your drinking water is a good idea. Merely hydrating with plain water can actually have negative effects on performance, both vigorous exercise performance and endurance exercise.
Salt and electrolytes are key for reducing muscle cramps, especially if you’re exerting yourself in heat. Adding glycine also helps increase absorption of sodium in your intestine, decreases your core body temperature, and inhibits muscle cramps.
No. 21 — B Vitamins for Brain Health
B vitamins are important for brain health and the prevention of neurodegenerative diseases, migraines and psychiatric conditions. For example, vitamin B2 (riboflavin) has been shown to have potent neuroprotective potential, offering protection against both migraine and Parkinson’s disease by ameliorating oxidative stress, mitochondrial dysfunction, neuroinflammation, homocysteine neurotoxicity and glutamate excitotoxicity. Vitamins B6, B12 and B9 (folate, or folic acid in its synthetic form) have also been shown to reduce migraine disability. This same trio may also help prevent cognitive decline and protect against more serious dementia such as Alzheimer's disease.
No. 22 — Ditch the Cholesterol Myth
After decades of research failed to demonstrate a correlation between dietary cholesterol and heart disease, the 2015-2020 Dietary Guidelines for Americans finally admitted that “cholesterol is not considered a nutrient of concern for overconsumption.”
A scientific review published in the Expert Review of Clinical Pharmacology in 2018 also dismissed many long-held myths about cholesterol and the benefit of lowering it.
The paper presents substantial evidence that total cholesterol and low-density lipoprotein (LDL) cholesterol levels are not an indication of heart disease risk, and that statin treatment is of “doubtful benefit” as a form of primary prevention for this reason.
As a general rule, cholesterol-lowering drugs are not required or prudent for the majority of people — especially if both high cholesterol and longevity run in your family.
No. 23 — Quercetin for Respiratory Health
Quercetin is a potent antiviral supplement worth keeping on hand. Studies have shown it’s effective against a wide variety of viruses, including:
It’s found naturally in apples, plums, red grapes, green tea, elder flower and onions.
No. 24 — Top 9 Nutrients for Brain Health
Nutrition plays an instrumental role in brain health and cognition. Nine of the most important nutrients for brain health and working memory are:
Marine-based omega-3 fat DHA — DHA is an essential structural component of your brain, and is found in high levels in your neurons, the cells of your central nervous system.
Marine-based omega-3 fat EPA — EPA, meanwhile, appears to be particularly beneficial in the treatment of depression, as it helps lower levels of tumor necrosis factor alpha, interleukin 1 beta and prostaglandin E2 — three immune chemicals that tend to be elevated in those with depression.
Choline — Choline helps protect against Alzheimer's by reducing your homocysteine level, an amino acid associated with neurodegeneration and formation of amyloid plaques, and inhibiting microglia activation, which inhibits brain inflammation.
Phosphatidylserine — Phosphatidylserine is an amino acid derivative that is highly prevalent in neural tissue and plays an important role in the cellular function in your brain. While your body can synthesize it on its own, you can also get it through food (such as mackerel, cod, egg yolks and organ meats) and/or a phosphatidylserine complex supplement.
Acetyl-L-carnitine — Acetyl-L-carnitine (ALCAR) has many beneficial effects on brain metabolism, protects against neurotoxic insults, and has been shown to benefit certain forms of depression.
Vitamin D — Activated vitamin D receptors increase nerve growth in your brain, and metabolic pathways for vitamin D also exist in your hippocampus and cerebellum, areas involved in planning, information processing and memory formation.
Vitamin B12 — A lack of B12 may contribute to brain shrinkage. Mental fogginess and problems with memory are two of the top warning signs that you have vitamin B12 deficiency, and this is indicative of its importance for your brain health.
MCT oil — Your brain can run on both glucose and ketones, and ketones are actually better. Ketones appear to be the preferred source of energy for the brain in people affected by diabetes, Alzheimer's, Parkinson's and maybe even ALS, because in these diseases, certain neurons have become insulin resistant or have lost the ability to efficiently utilize glucose. As a result, neurons slowly die off.
Probiotics — As your "second brain," the state of your gut also plays an important role in your neurological and psychological health. Probiotics have been shown to reduce symptoms of depression and decrease pathological hallmarks of Alzheimer's, including amyloid plaques and tangles.
No. 25 — Astaxanthin
Commonly called "king of the carotenoids," astaxanthin is a potent anti-inflammatory antioxidant derived from specific types of microalgae called Haematoccous pluvialis. The combination of high-potency antioxidant- and anti-inflammatory properties allows it to address a vast array of health concerns, including heart problems, joint problems such as rheumatoid arthritis, carpal tunnel syndrome and tennis elbow, and protection from damaging UV radiation by acting like an internal sunscreen.
